Experience Life-Changing Meditation just 2 Hours from Boston & NYC

From Friday, August 28th to Friday, September 4th, 2026, join us for a week-long retreat in the Berkshires of Western Massachusetts.

Set amidst 125 acres of rolling hills, serene forests, and breathtaking views of Lake Mahkeenac, this venue offers the perfect environment for the transformative practice of jhana meditation allowing you to disconnect from distractions and immerse yourself in deep practice.

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Everything You Need to Know

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Important notes

Participation Requirements

You must be at least 18 years old to attend.
For everyone's safety, participation requires completing a mental health screening and signing required agreements.
Do not book flights or make travel arrangements until your screening is complete and your spot is confirmed. Screenings will begin February 15th at the latest.
- If you believe you may meet any of our Exclusion Criteria, please email us so we can prioritize your eligibility review.

Practical Details

Prices are listed per person and include accommodation, access to Kripalu’s stunning grounds and lake, all meals, and a full retreat program.
This is a full-week retreat. Please only sign up if you can attend the entire program. If it’s not possible to clear all your commitments this week, please consider joining us at a different time.
- Please plan to arrive at the venue no later than 4:00 PM on Friday, August 28. You can arrive as early as 2:00 PM if you would like, but your room may not yet be available. If arriving early, you are invited to leave your luggage in the venue’s luggage storage and explore the grounds prior to your room being ready.
See [Jhourney In-Person Retreats 101: What to Expect & How to Prepare](https://www.jhourney.io/blog/jhourney-in-person-retreats-101-what-to-expect-and-how-to-prepare?) for more details </aside>

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Location and travel

We’ll share a self-organized, participant-led carpool spreadsheet closer to the retreat date so you can coordinate rides.
For travel guidance, please see this page: How to get to Kripalu Center For Yoga & Health
Kripalu is located at 57 Interlaken Road, Stockbridge, MA—about 2 hours from Boston and New York City by car.
The closest airport is Albany International Airport (ALB) (~1 hour).
Other options include Bradley International Airport (BDL) (~1.5 hours) and New York’s airports (JFK, LGA, EWR) (~2.5-3 hours).

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https://maps.app.goo.gl/7KsUHstisrGNvD6e7

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Venue and accommodation

For over 50 years, Kripalu has been a renowned retreat destination, welcoming seekers from all over the world. The center provides a peaceful, healing environment with a focus on holistic well-being, mindfulness, and spiritual growth.
Accommodations range from shared rooms with two twin beds to private single rooms with queen beds, with shared or private baths.
Kripalu’s meals feature organic, seasonal and locally sourced ingredients, with fresh poultry, fish, and dairy products as optional protein sources.
Every room is designed to offer a peaceful sanctuary for rest and reflection, along with modern conveniences so you can focus on inner exploration. </aside>

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Weather

Push Off From Here Retreat - Kripalu 2024 — Laura McKowen

Late August at Kripalu you can expect warm, humid days and cooler, comfortable evenings. Daytime highs often in the upper 70s to low 80s°F (24–28°C) and nightly lows dropping to the upper 50s to low 60s°F (14–17°C).
Late summer in New England can bring intermittent, fast-moving thunderstorms.
Pack Light, breathable clothing for daytime activities and yoga. A light jacket or sweater for cool evenings and mornings. Bug spray and sun protection if you plan to use the private lakefront or hiking trails. </aside>

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🧭 Logistics

Check-In: Friday, August 28

Arrive on campus no earlier than 2:00 PM and no later than 4:00 PM. Your room may not be available til 4:00 PM but you are invited to store your luggage and explore the grounds if you arrive early. The opening session will begin at 5:00 PM.

Check-Out: Friday, September 4

Programming ends at 9:30 AM with venue check out by 10:00 AM. You are invited to stay for lunch (served from 11:30 AM – 12:30 PM) and remain on campus until 2:00 PM.

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Ready to transform your life? Reserve your room!

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Room types & Booking

Click into each tile to view more images

❗Please make sure you’ve read all of the above before booking❗

Prices are listed per person and include accommodation, access to Kripalu’s stunning grounds and lake, all meals, and a full retreat program.

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Kripalu rooms

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For any questions or additional information not covered in our [blog](https://www.jhourney.io/blog?) or [FAQ](https://www.jhourney.io/faqs?), please contact us at [[email protected]](mailto:[email protected]?subject=General%20questions)

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